I haven't felt my best today. I am having a day with high carb cravings. Since I have eaten a higher than normal amount of carbs in the morning and for lunch, I will make adjustments at dinner and for my evening snack. Here are my meals so far for today:
Breakfast:
Chicken noodle soup (Healthy request)
Ritz crackers
Morning snack:
Pretzels
Nuts
Lunch:
1/2 Turkey Sandwich with cheese on double fiber wheat bread
1 serving Doritos
1/2 serving of Chicken noodle soup
The meals that I have left are: Dinner and evening snack. My goal is to add a larger amount of veggies to these meals to make up for the missed ones from the morning.
No comments:
Post a Comment