Quest to choose foods with more natural ingredients

Example:  one of the foods that I eat with "natural ingredients".

This morning for breakfast I made a smoothie with:

• 1/4 cup of fresh blueberries
• 1/4 cup of fresh strawberries
• 1 banana
• 1 serving of Blueberry Chobani 100 Calorie Greek Yogurt
• 1 cup of Almond Milk--unsweetened vanilla

Total calorie count:  268