Well with Me
Friday, February 20, 2015
Quest to choose foods with more natural ingredients
Example: one of the foods that I eat with "natural ingredients".
This morning for breakfast I made a smoothie with:
1/4 cup of fresh blueberries
1/4 cup of fresh strawberries
1 banana
1 serving of Blueberry Chobani 100 Calorie Greek Yogurt
1 cup of Almond Milk--unsweetened vanilla
Total calorie count: 268
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