Friday, March 27, 2015

Cutting back cholesterol

I have always had normal cholesterol levels.  As a preventative measure, I am cutting back on the amount of yolks that I eat in eggs.  I usually eat two eggs for breakfast.  Now, my plan is to eat one with the yolk and one without. 

1 Egg with Yolk + 1 Egg White

No comments:

Post a Comment