- Salad everyday for lunch
- Gym 2 times for the week
- 80 ounces of water daily
- Look for new recipes daily
- Minimum of 4500 steps daily
Friday, March 4, 2016
Goal Setting
I was reminded by one of weight loss accountability partners that goal setting is a major contributor to success. For the week of February 29, 2016 to March 5, 2016, I set the following goals.
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