Wednesday, April 22, 2015

Friendly reminders

It helps to have someone to partner with me in the quest for wellness.  I remembered my need for eating veggies when I received a reminder from my sister.  Salads are a great way for me to have the appropriate amount of veggies in my daily eating plan. 

Today for lunch, I had a Cobb Salad from Chickfila.  I substituted the fried chicken for grilled chicken nuggets on the salad.  No French fries for me today.

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