It is so important to listen to your body. I have been sick for two weeks and I ended up losing my voice from all the coughing and sinus pressure. I finally made it to the doctor for an antibiotic. Today I decided to "unplug" from work and take a true sick day so I could rest. It made all the difference. I feel about 50% better just from the rest I got today.
Today's lesson is to remember to care for myself.
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