For lunch today, I had several choices. On some days, I have an old habit of going through a fast food drive thru. I usually locate the nutrition information for the foods that I choose, looking for items with the lowest calories, sodium, carbs, and protein. It becomes challenging.
Today, I chose to return home for lunch and enjoy a portion of my homemade spaghetti that was left from dinner last night. I made it with multigrain penne for a healthier option. I enjoyed a side of carrots to complete my meal.
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